Creating Sustainable Habits
“Successful people are those with simply successful habits” – Brain Tracy
Have you experienced any of these?
Took a gym membership for a year but never went to the gym for more than a week
Bought a lot of books but never read more than 10 pages of any book
Decided to wake up early but could not continue it for more than a week
Decided to get healthy but still ended up eating sweets daily
If this is the case, then this workshop is for you.
Everyone told you to make good habits – eat healthy, workout regularly, read books, wake up early etc. but sadly no one guided you on how to create them.
In this workshop, we will teach you how habits are formed as per your personality. You will learn
Effectively managing your time
Understand the psychology behind the formation of habits
Identifying your personality type and creating a habit plan accordingly
“Motivation gets you going and habit keeps you there” – Zig Ziglar
B Wing, 5th Floor Akruti Trade Centre